Great ride.
Improved cadence (riding on my trainer), a new understanding of RPM and a great playlist are responsible. I held about 75RPM for about an hour and a half in varying gears. I got off and I thought, GODDAMN! I feel amazing. It felt like it took no time at all and I am full of all kinds of energy now. I was briefly tempted to try to climb up a wall just to see if I could but it turns out the endorphin high did not give me superpowers (boo) and passed quickly enough—still leaving me feeling incredible.
I heart my bike.
Actually, I love it.
Next week I get another one.
Yeah, it's like that. I will love them both equally, I swear.
1. a bicycle ride of 100 miles, a major accomplishment for a cyclist. 2. my journey to lose 100 pounds and ride a century.
No comments:
Post a Comment