I did a workout inspired by this site: BODYROCK.tv
Burpees, balance ball rollouts with pushup, ball passes and triceps press-ups.
DAMN.
Mostly I feel it in my chest which is unfortunate since I am carving today and you use your whole upper body doing that. My abs are a bit sore but after a few rollouts on my ball and a shoulder stand I felt a bit better.
Yoga, today you are my superhero. Also, always.
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