Does everybody understand how difficult it is to learn the running man at my age? I feel like I have three feet and they're all completely disconnected from my brain.
This is all because of the "Move Your Body" routine that Beyoncé put out to encourage involvement in the Let's Move campaign this spring. A lot of my exercise lately has been dance and I figured this would be a great way to get some choreography in that would be easy to get down, sort of a default warm-up before I got into the rough stuff. I just didn't realize that the running man (of all the stupid things) would be my Achilles heel.
It's okay. I just substitute a little bouncy shuffle in the meantime (which, oddly, I had no problem figuring out) but I am determined to get this step. I mean, I learned how to ride a bike when I was in my twenties and if I can learn to salsa...AUGH! WHAT THE EFF. KIDS ARE DOING THIS!
Sometimes I think about what I look like while learning choreography and I laugh...
[pfft] [shrug] as long as it keeps my heart rate up.
1. a bicycle ride of 100 miles, a major accomplishment for a cyclist. 2. my journey to lose 100 pounds and ride a century.
Wednesday, July 27, 2011
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- Learning some hot moves...slowly
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